the Modern Work World
- Troy Rienstra

- Jul 7
- 6 min read
Let’s talk about the thing most of us spend over a third of our lives doing: working.
But here’s the twist—what that looks like has changed so drastically in the last 20 years, we might as well be living in a different universe. Offices are optional, side hustles are the norm, and your coworker might just be emailing you from a hammock in Tulum.
According to Gallup’s 2024 State of the Global Workplace Report, only 23% of employees are actively engaged at work, and a whopping 44% report experiencing daily stress. Meanwhile, the World Health Organization has officially recognized burnout as an occupational phenomenon, and mental health-related disability claims have increased by 33% in the last five years.
At the same time, remote work is up 400% since 2010, and self-employment has reached an all-time high, with over 17 million Americans now identifying as independent workers. If you’re wondering whether we’ve hit a work crisis or a revolution, the answer is: both.
For the older generation who remembers punching time cards, union breaks, and retirement parties after 30 years of loyal service at the same plant, today’s work environment can feel... alien. Where once the path was clear—you graduate, get a job at the factory or office, move up the ranks, retire with a pension—and now it’s fluid, fast-paced, and constantly changing.
The decline of manufacturing, automation of repetitive tasks, and globalization have reshaped the job market. In the U.S. alone, the manufacturing workforce has declined by over 35% since 1990, while tech and service-based jobs have skyrocketed.
And here’s a question worth asking: Why now? Why is burnout suddenly getting so much attention, when it’s clearly been around for decades?
Anyone who’s worked a factory line, a double shift in healthcare, or juggled kids while holding down two jobs knows the feeling of exhaustion. But what the younger generation has done is they’ve put language to the suffering.
They’ve labeled it. Named it. Refused to normalize it.
Whereas before, burnout was seen as a badge of honor, a cost of success, something you just “pushed through,” Gen Z and younger Millennials have said, “No. This isn’t sustainable. And no job is worth destroying your mental health for.”
This shift doesn’t mean the work is harder now. If anything, many argue that it was physically and mentally more grueling in the past. But today’s workforce is carrying a different kind of weight: the burden of constant connectivity, digital surveillance, shifting job security, and the pressure to be not just productive—but passionate, innovative, and resilient all the time. All while smiling for the team Zoom.
That’s a different beast. And instead of ignoring it, the younger generation is teaching us something powerful: to stop pretending we’re robots.
Two decades ago, work meant a cubicle, a manager breathing down your neck, and praying to God your boss didn’t catch you yawning. Now? According to a 2024 McKinsey study, 28% of the American workforce is remote full-time, and more than 60% of all employees want flexible working arrangements.
The 9-to-5 grind has loosened its grip. Technology has kicked open the door for flexibility, side hustles, freelancing, and entrepreneurship. But with all this “freedom,” we’re also seeing serious burnout, depression, and anxiety creeping in through the back door.
To be fair, Gen Z isn’t the problem. They’re not entitled. They’re not afraid of hard work even though I'm sure there are a few rogue seeds out there that might actually be...
They've been raised differently—and that’s key. Parenting over the past few decades has shifted more then people have connected. We went from "be seen and not heard" to family meetings and validating emotions. Our parenting got more thoughtful, more attentive, more emotionally intelligent. And as a result, we raised a generation that not only notices when something is off—but speaks up about it.
Their structure focuses more on mental health outcomes than just the size of their paycheck. That ripple effect of conscious parenting is now showing up in boardrooms, startup culture, and HR policies alike.
Pew Research shows that 72% of Gen Z workers value meaningful work over high pay, and 80% say mental health support from employers is non-negotiable. That’s not weakness—that’s wisdom. They’re redefining success. It’s not about climbing a corporate ladder anymore; it’s about building a life that fits your values.
The old playbook doesn’t work anymore. The average millennial switches jobs every 2.8 years. Gen Z? Even quicker. Pensions are gone. Lifetime employment is nearly extinct. The gig economy means your Lyft driver might also be your UX designer.
We’re not just turning a page—we’ve tossed the old book and started writing a new one.
So What Is a Healthy Work Environment in 2025?
Here’s what the data (and common sense) tells us:
Psychological safety: Employees want to speak up without fear. Google's research into high-performing teams found that this was the #1 factor.
Flexibility: Remote, hybrid, or in-office—but let folks choose. FlexJobs reports that 97% of workers want at least some remote work.
Fair pay and benefits: It's not just about bean bags and kombucha. A healthy environment pays people enough to live, not just survive.
Boundaries: 52% of workers report burnout from being “always on.” A healthy culture respects personal time.
Learning and growth: People want to evolve. If the company isn’t helping them do that, they’ll find one that does.
Here’s the kicker. You might not love your job. You might not even like it. Maybe it's just a paycheck. That’s okay.
Not everyone turns their passion into a career. And honestly, turning what you love into a hustle can sometimes kill the love. It’s about perspective. Work doesn’t have to be your purpose—it can be your platform. Use it to fund your dreams, serve your community, build stability.
The key is:
Find meaning where you can—even if it’s just knowing you’re providing for your family.
Create life outside of work—joy, hobbies, relationships, community.
Mind your mindset—gratitude, routines, and support systems keep you grounded.
Pace yourself—the world isn’t slowing down, but you don’t have to run yourself into the ground to keep up.
The workplace isn’t falling apart—it’s being rebuilt. And it’s not about being lazy or entitled; it’s about re-evaluating what it means to work well and live well. We're witnessing a cultural pivot, shaped by global disruption, generational shifts, and tech acceleration. Today’s workers are asking better questions, not just about salary, but about sustainability—mental, emotional, and economic.
According to the U.S. Census Bureau, over 5.5 million new businesses were filed in 2023 alone—a record-breaking number. Yet only around 35% of small businesses survive beyond 10 years, as reported by the U.S. Bureau of Labor Statistics. This rise in entrepreneurship is both bold and necessary, but also filled with caution. Many are driven by desire for flexibility, personal mission, and the frustration of outdated corporate systems.
Harvard Business Review reports that flexibility, autonomy, and values-aligned leadership are now top priorities for workers under 40. Meanwhile, research out of Yale and Stanford has shown that psychological safety and purpose are strongly correlated with productivity and employee retention. This isn’t fluff—it’s data-backed evolution.
What’s flooding the market now? Tech startups, e-commerce coaching, AI-driven services, and wellness businesses—each aiming to fill gaps left behind by overstretched institutions. But as the trends cool down, experts at MIT predict green energy, mental health innovation, and digital infrastructure careers will be next to dominate. Those who invest in upskilling and adaptability now will lead the wave.
Billionaire entrepreneur Richard Branson famously said, "Train people well enough so they can leave. Treat them well enough so they don’t want to." That mindset is now the baseline. And as Mark Cuban puts it, "Work like there is someone working 24 hours a day to take it all away from you—but do it smarter, not harder."
To meet this moment, we must prepare our children to thrive in a world that changes faster than any school curriculum can keep up with.
That means:
Lifelong learning – Emphasizing curiosity over credentials.
Digital literacy – Teaching not just how to use tools, but how to create with them.
Soft skills – Building resilience, emotional regulation, and collaboration.
Entrepreneurial thinking – Problem-solving with limited resources and a bold mindset.
Values alignment – Encouraging purpose-driven decisions, not just profit-driven ones.
We’ve entered the age of perpetual change. The tools, industries, and even job titles we see today may not exist a decade from now. We have to start asking if we’re building a world smart enough for tomorrow’s minds.
Let’s stop preparing our kids for jobs of the past. Let’s prepare them to thrive in jobs that don’t exist yet.
What This Means for Our Communities
Reentry programs must teach digital literacy, remote professionalism, and entrepreneurial thinking—not just forklift certifications.
Employers have to offer more than a paycheck. They need to offer people-first policies.
Parents and mentors need to stop preaching “grind or die” and start modeling healthy ambition.
Policy-makers and community leaders must understand the new economy isn’t just about output—it’s about people.
Success is no longer about fitting into a system—it’s about evolving one that works better for everyone.
Whether you’re leading a business, raising a child, changing careers, or designing technology, the challenge isn’t just to keep up—it’s to shape what’s next. The grind isn’t gone. It’s just being redesigned, and—most importantly—made more human.
Keep evolving,
-Troy Rienstra
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