I was living with PTSD—heavy, unrelenting, layered trauma. The kind that rewires your body to flinch at kindness and brace for betrayal. Honey didn’t ask questions. She didn’t need an intake form. She saw it all—and stayed.

Being trauma-informed is knowing. Being trauma-responsive is doing. One shifts language. The other shifts lives.

Trauma is not just a personal burden or clinical diagnosis. It is an economic issue

Change doesn’t happen just because a person is locked away. Transformation requires a shift in mindset.

Loving someone with PTSD means understanding what they’re going through—not just in theory, but in real-life moments.

I’m shifting focus to something I’ve touched on before but the felt the importance to begin unpacking: trauma and PTSD.

Who are you? Not your job title, not your relationship status, not your Instagram bio. Who are you?