I was never taught the language of trauma, let alone how to recognize it in myself. For years, I dismissed it. Until it started showing up in ways I couldn’t ignore.

Michigan spends millions on homelessness—but the crisis grows. Where’s the money going? The truth about “affordable” housing, exposed.

In a society focused on wellness, it's paradoxical that our correctional system remains entrenched in outdated punitive practices

Police officers, firefighters, paramedics, and emergency medical professionals face unimaginable situations on a daily basis.

If you’ve never been in an abusive relationship, it might be hard to understand why someone wouldn’t just leave.

Art therapy takes healing out of the grayscale and floods it with color, texture, and movement.

I want to focus on something that often feels elusive in the wake of trauma: Resilience.

I’m shifting focus to something I’ve touched on before but the felt the importance to begin unpacking: trauma and PTSD.

Who are you? Not your job title, not your relationship status, not your Instagram bio. Who are you?